Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing, reducing stress in people’s lives, optimising good health and building resilience. 

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The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected in smaller peripheral areas on the feet.

 

As your reflexologist, I will apply gentle pressure in each of these areas, bringing about balance to all the bodily systems and maximizing your body's own potential for healing. 

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Reflexology is a wonderful therapy can be used safely alongside standard healthcare to promote better health*

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However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where you the client has one to one attention and supportive touch in an empathetic listening environment.

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*for some conditions a GP approval may be needed before your first treatment